I have read Berkeley Wellness Letter for years. In their latest report they applaud the new Canadian dietary recommendations. "Canada has done away with the dairy category altogether (instead including dairy as just one of many sources of “healthy protein foods”) in favor of reminding people that water is the best beverage overall. Its previous [...]


The beach is empty when we go out most days. On weekends there are crowds sometimes. Houses owned by people who do not live here sometimes have a dozen or more "guests." The world is more crowded, but it doesn't have to be. I have always supported abortion rights because I believe all children should [...]